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Enjoy your own Private Yoga Practice!
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Now, you can have the benefits of a yoga class, but in a private one-on-one setting. Programs are tailored to meet individual health and wellness goals.
 
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Learn how to put together a program to take home that targets your needs.
 
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Classes can be more restorative in nature, restoring balance and energy flow in the body through gentle and supported poses, or more vigorous in nature, emphasizing strength and flexibility. 
 
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Yoga has been found to help people with varying conditions such as: high blood pressure, osteoporosis, arthritis, diabetes, PTSD and chronic stress.
 
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Some benefits of yoga include: lower blood pressure and heart rate, improved digestion, improved circulation and blood flow, increased muscle strength, flexibility and endurance, improved joint mobility, reduced effects of stress and improved sleep quality.
 
 
 
 
 
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Have questions about starting your Private Yoga Practice?
 
 
 
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Start your own private practice today and feel the benefits!
 
Please inquire with the front desk for a package price tailored around your needs. By: 
 
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Calling the Clinic! 613-732-9215

 

The clinic is available to take calls:
Monday- Thursday 8am-7:30pm,
Fridays 8am-4pm, and
Saturdays 8am-12pm
The clinic is available to take calls:
Monday- Thursday 8am-7:30pm,
Fridays 8am-4pm, and
Saturdays 8am-12pm
 
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Emailing the Clinic!

 

The clinic is available to respond to emails:

Monday- Thursday 8am-7:30pm,

Fridays 8am-4pm, and

Saturdays 8am-12pm

 
 
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Submitting the web form above!

 

The clinic is available to respond to web forms:

Monday- Thursday 8am-7:30pm,

Fridays 8am-4pm, and

Saturdays 8am-12pm

 
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